**Full Disclosure: This is a sponsored post as part of the Shaklee Corporation blogger program. I have received free products, online support and incentives for participating in the Shaklee Corporation blogger program. My thoughts and opinions are mine. I am also a Shaklee Independent Distributor.
People following the weight-loss portion of the Shaklee 180™ Program can expect to lose 1-2 pounds per week.
Do you have someone to workout with? Does it make working out better?
In my vlog, I share my thoughts on working out with a friend:
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I miss having my workout and weight loss buddies living near me. I do have a friend I work out with now and then, but we live 30 minutes apart so it’s not super convenient.
I think this is great. It really does make the time go by and makes it so much more fun. Over the years my workout buddies have varied, but it’s always made the experience exponentially better.
I don’t have a work out buddy and I miss it so much. You really can tell a difference when you have someone to keep you accountable.
If I’m walking, I’d love to do it with someone. Otherwise I am a solo workout person or a class. I’m not fond of keeping someone company during weights or treadmill.