**Full Disclosure: This is a sponsored post as part of the Shaklee Corporation blogger program. I have received free products, online support and incentives for participating in the Shaklee Corporation blogger program. My thoughts and opinions are mine. I am also a Shaklee Independent Distributor.
People following the weight-loss portion of the Shaklee 180™ Program can expect to lose 1-2 pounds per week.
I’ve had my fair share of struggles this month. This is ONE way I keep myself motivated.
How do you keep yourself motivated?
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Looking down instead of at – that is a great tip! I do that too kinda. I focus on the small areas. I also avoid mirrors and scales and focus on other things that tell me I’m doing great – like energy levels, progress on weights, how my clothes fit, length of time I can run – etc.
Yes! I did weigh-in and measurements today – and UGH! I didn’t like that! I feel good in my clothes (they are falling off) but the numbers make me feel like they shouldn’t be.
I lost all motivation a month ago with the pregnancy that didn’t stick. I’ll need to learn all your tricks from you once this baby comes in January. 🙂
Completely understandable reason to lose motivation! I hope I can help you!