**Full Disclosure: This shop has been compensated by Collective Bias and its Advertiser. All thoughts and opinions are mine and mine alone and should not be construed as medical advice. #24HourEsterC #CollectiveBias
I don’t usually make big resolutions because I can’t stick with them. Instead, I make small, easily attainable goals that I can stick to. This year, I have three goals: 1) say ‘yes’ to my kids more often, 2) increase my weekly walks to twice a week and 3) do more with SensiblySara but I can’t effectively reach my goals on my own. Ester-C is the product I am using to support my immune system while achieving my goals!*
Ester-C tablets provide the support you can count on all day! A daily dose (one 500mg tablet twice a day for adults) of Ester-C gets into your white blood cells, and stays there – for up to 24 hours.* Ester-C is stomach-friendly because it is specifically manufactured to neutralize pH, which means it’s non-acidic. Ester-C is free of yeast, wheat, milk derivatives, lactose, sugar, preservatives, soy, artificial color, artificial flavor, sodium (less than 5 mg per serving).
I purchase Ester-C (currently on rollback!) at my local Walmart.
How do I plan to accomplish my goals? Let me tell you!
Saying ‘yes’ to my kids more often
I am going to think through my answer before I just pop out a ‘NO!’ I tend to say ‘no’ before I’ve even heard the whole question or statement. That can’t be fun (or good!) for them. I do think kids need to hear no and understand why it’s being said but I can’t usually give them a good reason for why I’ve said it. If I can’t say ‘yes’ to my boys, I will explain why I am saying no.
Increasing my weekly walks – this one sounds easy!
I try to talk walk once a week with a friend. We walk 4 miles and that hour is incredibly special to me. It’s a great way to exercise our hearts and mouths! However, we only walk when the weather is ‘perfect’ – that is, not too hot or too cold and not raining. I won’t walk those 4 miles alone, though, because it’s no fun to walk alone … and I’m a big chicken. So this goal really has two parts: 1) walk even if the weather isn’t ideal and 2) go twice every week! If I can’t talk this friend into walking twice a week with me, my plan is to walk on a busier trail so I will walk alone.
Do more with SensiblySara
This goal is not as easily accomplished as the other two because so much of ‘doing more’ is out of my hands and controlled by people that aren’t me. In any case, my plan is to provide more content, better my photography, network more with others and send out my newsletters more than once a month!
How do you support your immune system?
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I will have to get the hubby to try Ester C.
Honesty I have never really done much, but now you have me thinking that I should do more. I will have to grab some Ester C!
I’m always looking for herbal supplements and healthier treatments to boost my immune. I will have to check these out.
I received some Ester-C in a swag bag and liked it. I’m always up for something new. Especially when it boosts my immune system.
I always try to drink OJ but I think I should really be taking something like Ester C to boost my system. I’ve been lucky but spring is always what gets me.
I have never tried Ester-C, but this year I did get the Flu, so boosting my immune system may not be a bad idea! 🙂
I take Ester-C every day. All of my kids are in school, and there’s no better place to collect germs than a school. Believe me.
Being pregnant with a germy little toddler means I need all the help I can get. Hand-washing can only get you so far!
I really need to add vitamins to my daily routine. My husband has been taking them for years and rarely gets sick.
I did not know that Ester G came in pill form. I use the other form but would much rather have the pill.
I really hate what getting sick does to my schedule. I think it’s important to boost your immune system so you can get on with everyday life!
Got to keep that immune system healthy. Can’t accomplish much when you are sick all the time
That’s cool that you can customize when your newsletter is sent out! I like to make small attainable goals too. Good luck to you with yours!
It sounds like you have some great goals to work to towards. I think Ester C is a great way to boost the immune system!
That sounds like a great way to improve your health without too much effort. I like the little life hacks that add up to big change.
I’ve heard a lot of great things about Ester C. I’ve never tried it but if it helps I should try it too! I could use some extra boosts!
I have not been getting my exercise in as much as I should have this winter. I can’t wait until the weather starts to warm up!
I need to look for this next trip to town. Sounds good to add this during cold season.
Staying healthy is so important as a mom! I definitely need to take some Ester C, I’m sick right now!
I’ll have to look for this in Walmart. I want to walk more, too.
I have been sick a few times this winter. I think i need some Immune system support. I will have to give Ester C a try.
I feel like it’s always my goal to get more done in a day! I’m adding Ester-C to my shopping list to see how it can help support my immune system so I have more time to focus on other things. #client