Kale … what is it and how do you use it?! Kale is a very reasonably priced veggie with lots of “good for you” stuff! Nutritional Facts: One cup has 2g Protein, 354% Vitamin A, 89% Vitamin C, 9% Calcium and 6% Iron! And, it’s also considered an anti-inflammatory. Martha Stewart says: Kale Basics In [Read On]
Popchips! {CLOSED}
July 27, 2011 By 72 Comments
Today I got this letter from PopChips: Friends don’t let friends eat fried. Because we value your friendship, and because international friendship day happens to be July 30, we wanted to send you a free bag of never-fried (and never baked, for that matter) popchips. However, they sent THREE coupons, not just ONE! So, I [Read On]
Mayo vs. Sour Cream {UPDATED}
July 27, 2011 By 7 Comments
I make this dish >> Broccoli/Ham/Cheese Casserole: 1/2 cup Mayo 2 cups fresh Broccoli (chopped) 1 1/2 cups (6 oz) shredded sharp cheddar cheese 1 1/2 cups chopped ham 1 1/2 cups corkscrew noodles, cooked and drained 1/2 cup milk Mix all except 1/2 cup cheese. Spoon into 1 1/2 quart casserole dish. Sprinkle with [Read On]
Getting Organized
July 26, 2011 By 1 Comment
I don’t usually PLAN for breakfast – I have fruit, cereal, eggs, yogurt, toast, and “breakfast-y” foods in the house all the time. For lunch, it’s almost always sandwiches – peanut butter and jelly or lunch meat and cheese. I do keep chicken nuggets and popcorn shrimp in the freezer just to switch things up [Read On]
Favorite foods …
July 24, 2011 By 2 Comments
I will admit, I am a “grazer” … I would rather snack all day than sit and eat three meals a day. (And, from what I hear, that’s better for you – assuming you pick the “right” things.) Some of my favorite foods: – Smoothies (yogurt, fruit, ice) – Apples with peanut butter – Breakfast [Read On]
